CD Audiobook
Stress less, accomplish more : meditation for extraordinary performance / Emily Fletcher.
You know you should be meditating, so what's stopping you? This entertaining and enlightening book by the founder of Ziva Meditation will finally take meditation mainstream. Filled with fascinating real-life transformations, interactive exercises, and practical knowledge, Emily Fletcher introduces you to a relevatory daily practice and shows you how to make it work for your modern life.
Record details
- ISBN: 9781982610029
- ISBN: 1982610026
- ISBN: 9781982610036
- ISBN: 1982610034
- Physical Description: 6 audio discs (7 1/2 hr.) : CD audio, digital ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in.)
- Edition: Unabridged.
- Publisher: [New York] : HarperCollins, [2019]
Content descriptions
| General Note: | Supplemental enhancement PDF accompanies the audiobook. Compact discs. |
| Participant or Performer Note: | Read by Emily Fletcher, Sean Pratt, and Emily Zeller. |
Search for related items by subject
| Subject: | Stress management. Meditation. |
| Genre: | Audiobooks. Self-help publications. |
Available copies
- 1 of 1 copy available at York County Libraries.
Holds
- 0 current holds with 1 total copy.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Collinsville Community Library | Adults 155.9 FLE Audiobook (Text) | 34259000410797 | Audio Area | Available | - |
