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It's ok that you're not ok : meeting grief and ... Read More

Devine, Megan,(author.).

Available copies

  • 1 of 1 copy available at York County Libraries.

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0 current holds with 1 total copy.

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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Paul Smith Library of Southern York County Adults 155.9 DEV Nonfiction (Text) 34318001153846 Adult Area Available -

Record details

  • ISBN: 9781622039074
  • ISBN: 1622039076
  • Physical Description: xix, 249 pages ; 21 cm
  • Publisher: Boulder, CO : Sounds True, 2017.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references.
Formatted Contents Note:
Foreword / by Mark Nepo -- Part I. This is all ... Read More
Summary, etc.:
"In It's OK That You're Not OK, Megan Devine ... Read More
"Having experienced grief from both sides-- as a ... Read More
Subject: Grief.
Loss (Psychology)
Patron Reviews:
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Other Editions and Translations:
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24510. ‡aIt's ok that you're not ok : ‡bmeeting grief and loss in a culture that doesn't understand / ‡cMegan Devine.
2463 . ‡aIt's okay that you're not okay
2463 . ‡aIt is ok that you are not ok
264 1. ‡aBoulder, CO : ‡bSounds True, ‡c2017.
300 . ‡axix, 249 pages ; ‡c21 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references.
5050 . ‡aForeword / by Mark Nepo -- Part I. This is all just as crazy as you think it is -- The reality of loss -- The second half of the sentence: why words of comfort feel so bad -- It's not you, it's us: our models of grief are broken -- Emotional illiteracy and the culture of blame -- The new model of grief -- Part II. What to do with your grief -- Living in the reality of loss -- You can't solve grief, but you don't have to suffer -- How (and why) to stay alive -- What happened to my mind? Dealing with grief's physical side effects -- Grief and anxiety: calming your mind when logic doesn't work -- What does art have to do with anything? -- Find your own image of "recovery" -- Part III. When friends and family don't know what to do -- Should you educate or ignore them? -- Rallying your support team: helping them help you -- Part IV. The way forward -- The tribe of after: companionship, true hope, and the way forward -- Love is the only thing that lasts -- Appendix. How to help a grieving friend.
520 . ‡a"In It's OK That You're Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy"
520 . ‡a"Having experienced grief from both sides-- as a therapist and as a woman who witnessed the accidental drowning of her beloved partner-- Devine writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, 'happy' life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it."--Page 4 of cover.
650 0. ‡aGrief. ‡0(True)628812
650 0. ‡aLoss (Psychology) ‡0(True)635735
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901 . ‡a7983368 ‡bTrue ‡c7983368 ‡tbiblio ‡soclc

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