Book
The well-fed microbiome cookbook : vital microbiome diet recipes to repair and renew the body and brain / Kristina Campbell ; foreword by Justin and Erica Sonnenburg.
"Whether you know it or not, your wonderful body is home to a very complex, sensitive world all its own--your gut microbiome. Kristina Campbell is a science writer for the Gut Microbiota for Health, a public information service that reports cutting-edge findings in microbiome research. Her work as a science critic has led her to one main point: Diet can powerfully shape your gut microbiome and directly affect how you feel on a daily basis. The well-fed microbiome cookbook is the complete cookbook for followers of the microbiome diet and their families"--Back cover.
Record details
- ISBN: 9781623157364
- ISBN: 1623157366
- Physical Description: 281 pages : color illustrations ; 24 cm
- Publisher: Berkeley, CA : Rockridge Press, [2016]
- Copyright: ©2016
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 269-272) and indexes. |
| Formatted Contents Note: | Part one: Take control with the microbiome diet -- Meet your gut microbiome -- An overview of the microbiome diet plan -- The microbiome diet in action. Part two: The recipes -- Breakfasts & smoothies -- Soups & salads -- Vegetarian & Vegan sides and mains -- Fish & seafood -- Meat & poultry -- Snacks & desserts -- Condiments, dressings & sauces -- Fermented foods & drinks. |
Search for related items by subject
| Subject: | Gastrointestinal system > Diseases > Diet therapy. Cooking for the sick. |
| Genre: | Cookbooks. |
Available copies
- 1 of 1 copy available at York County Libraries.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Paul Smith Library of Southern York County | Adults 641.56 CAM Nonfiction (Text) | 34318001163548 | Adult Area | Available | - |
Summary:
"Whether you know it or not, your wonderful body is home to a very complex, sensitive world all its own--your gut microbiome. Kristina Campbell is a science writer for the Gut Microbiota for Health, a public information service that reports cutting-edge findings in microbiome research. Her work as a science critic has led her to one main point: Diet can powerfully shape your gut microbiome and directly affect how you feel on a daily basis. The well-fed microbiome cookbook is the complete cookbook for followers of the microbiome diet and their families"--Back cover.
